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The Wellness Zena
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Say NO: to alcohol, to parties you don't feel like going to, to gift exchanges you can't afford, to expectations and extravagance. Say no to being around people that bring you down, toxic energies or anything that doesn't fill your cup! Foundations
Do you have any of these? Might be due to an underlying issue! The body works together and against each other - you just have to control the strings in the right direction.

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DISCLAIMER:
The information, material, and content presented on this site is intended for educational and informational purposes only. This website does NOT provide medical advice. None of the opinions, recommendations, or information contained on this site have been independently evaluated by the Food and Drug Administration. No information on this site should be used to diagnose, treat, prevent or cure any disease or condition under any circumstances. I am not a doctor or registered dietitian and should not be construed as one. Always consult with a qualified medical professional before engaging in any dietary, exercise or lifestyle changes.